theperfectratio:

this was labeled as ‘thinspo’ when i went to reblog…hate to break it to you, but you can’t get a body like hers without working out. This is not ‘skinny fat’, this is ‘healthy fit’.

theperfectratio:

this was labeled as ‘thinspo’ when i went to reblog…hate to break it to you, but you can’t get a body like hers without working out. This is not ‘skinny fat’, this is ‘healthy fit’.

(via myjourneyfortheperfectbody)

Daily Exercise

Today i didn’t really do any exercise I only did pilates and burned 65 calories.. wooo

Daily Intake (yesterday)

Breakfast

Soy Milk

Muesli

Yoghurt

Lunch

Avocado

Cruskits

Vita Weat Crackers

Dinner

Apple

Kiwi Fruit

Orange

Snacks

Orange

Sesame Snaps

Savoury Shapes

Total Intake - 1065 Calories, 167 carbs, 31 fat, 26 protein, 9 saturated fat

weightl0ss-:

(via imgTumble)
weightl0ss-:

(via imgTumble)